Building Healthy Minds And Bodies In
Beautiful Northeast Michigan

  • Customized Healthy Retreats
  • Yoga and Mat Pilates
  • Personal and Group Fitness Training
  • Reiki Therapy
  • Reflexology
  • Nutrition Guidance

Upcoming Events

HEALTHY RETREATS are ongoing and customized for your group! [learn more]


SUBSCRIBE to our video blog and get an email notification every time a new motivational video from Martha and Jeff has been uploaded!! [visit blog]


Located on the beautiful shoreline of Oscoda, Michigan, Expressions of Health incorporates the energies of earth, water, and sun to support our mission of inspiring healthy, active, and energetic lives.

We offer year-round professional, customized services in our lakefront studio, at your place of business, worship, or home.




For Mom