Building Healthy Minds And Bodies
In Beautiful Northeast Michigan

  • Yoga and Mat Pilates
  • Personal and Group Fitness Training
  • Reiki Therapy
  • Reflexology
  • Nutrition Guidance

Upcoming Events

CURRENT YOGA SCHEDULE!! - Yoga classes are currently ongoing. View the schedule and come join us!! [see schedule]

SUBSCRIBE to our video blog and get an email notification every time a new motivational video from Martha and Jeff has been uploaded!! [visit blog]

2ND ANNUAL NEW YEAR'S DAY BEACH WALK - A very special "Thank You" to the 20+ hearty souls who braved the wind and rain to attend this year's New Year's Day beach walk.  Awesome job!!





 

Located on the beautiful shoreline of Oscoda, Michigan, Expressions of Health incorporates the energies of earth, water, and sun to support our mission of inspiring healthy, active, and energetic lives.

We offer year-round professional, customized services in our lakefront studio, at your place of business, worship, or home.

For Mom